Monthly Archives: January 2013

Not From a Can….Beef and Vegetable Soup

I was craving soup and we had a beef roast that had to be made into something, so this is what happened as a result. In the back of my head I was thinking Campbell’s Beef and Vegetable soup. I … Continue reading

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Sweet and Tart Cranberry Pecan Muffins

I don’t like overly sweet or heavy muffins and these are neither. I use fresh cranberries – I love the way they explode when baking (okay, that’s a little dramatic but they do ooze cranberry juices – yum) and provide … Continue reading

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Pork and Green Chile Stew

Hi Folks, Rachel here. Last night, I made green stew. This is a landmark event folks. As a child of the Midwest, cooking things that involve spicy seasonings usually just doesn’t happen often. However, I’ve started to actually like chiles, … Continue reading

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Layered Eggplant Parmesan

I struggled with recipes that called for cheese after I cut dairy from my diet. I am lactose intolerant (or something like that). I had horrible GERD for years that the doctors prescribed different drugs for but none of them … Continue reading

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“How You Doin’?”

// We think one of the most important things to emphasize with our readers is that we are two different people, we have a casual approach with Paleo, and we’re here to help you and have fun. Why are we … Continue reading

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