Category Archives: breakfast

“Shred It Up!” Sweet Potato Pancakes (with Rutabaga)

I have a friend that recently found out she was allergic to eggs. I had been planning to make mini quiches (that may still be a future post) for a brunch get together, but decided that I wanted to make … Continue reading

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Almost No Added Sugar Apple Date Pecan Muffins

Recently, someone made the comment to me that they were bored with their usual breakfast fare. Here’s a alternative to bacon and eggs. The protein:fat:carb ratio is about 1:2:2 for these muffins, which is not bad – almost Zoneish if … Continue reading

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Can’t Eat Just One Mini Lemon Poppy Seed Muffins

When I used to eat gluten baked goods, lemon poppy seed muffins were one of my favorite morning treats. They are lemony, not too sweet, with a bit of poppy crunch and toastiness at the end. Yum! The base for … Continue reading

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Sweet and Tart Cranberry Pecan Muffins

I don’t like overly sweet or heavy muffins and these are neither. I use fresh cranberries – I love the way they explode when baking (okay, that’s a little dramatic but they do ooze cranberry juices – yum) and provide … Continue reading

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