Category Archives: breakfast

Protein Power Mini Maple Paleo Pancakes

These were a treat to make and eat! I have had so many bad experiences trying to make Paleo pancakes….and my loved ones and close friends have suffered through it with me 😛 I sifted through about a gagillion different … Continue reading

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“Trying to Keep my New Year’s Resolution” Apple Cinnamon Donut Holes

I cannot say that these donut holes are “paleo-friendly” – they have sugar, and a fair amount. They’re covered in powdered sugar, what can I say. They are, however, a great gluten-free, grain free, dairy free, legume free treat. To … Continue reading

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October Awesome Bread

This is a recreation of the conversation preceeding this recipe. Me: “I want to make pumpkin bread and zucchini bread. What is pumpkin bread and zucchini bread had a baby?” Monkey Man: “I don’t know about that.” Me: “It’ll be … Continue reading

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“Shred It Up!” Sweet Potato Pancakes (with Rutabaga)

I have a friend that recently found out she was allergic to eggs. I had been planning to make mini quiches (that may still be a future post) for a brunch get together, but decided that I wanted to make … Continue reading

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Almost No Added Sugar Apple Date Pecan Muffins

Recently, someone made the comment to me that they were bored with their usual breakfast fare. Here’s a alternative to bacon and eggs. The protein:fat:carb ratio is about 1:2:2 for these muffins, which is not bad – almost Zoneish if … Continue reading

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Can’t Eat Just One Mini Lemon Poppy Seed Muffins

When I used to eat gluten baked goods, lemon poppy seed muffins were one of my favorite morning treats. They are lemony, not too sweet, with a bit of poppy crunch and toastiness at the end. Yum! The base for … Continue reading

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Sweet and Tart Cranberry Pecan Muffins

I don’t like overly sweet or heavy muffins and these are neither. I use fresh cranberries – I love the way they explode when baking (okay, that’s a little dramatic but they do ooze cranberry juices – yum) and provide … Continue reading

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